Beef Products

Calories in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw

544 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Lit'l Beef Smokies

(98% similar)

Liverwurst

(98% similar)

Pate - Salmon

(98% similar)

Bratwurst - Pork

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 544 Calories from Fat 433
% Daily Value*
Total Fat 48g 		74%
Saturated Fat 21g 105%
Trans Fat 3g
Cholesterol 127mg 42%
Sodium 89mg 4%
Total Carbohydrate 1g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 544 calories in 170 grams of Beef, rib,. With 316 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Beef, rib, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches lean and fat trimmed all grades raw separable bone-in ribs beef rib back


Macronutrients split

20.3% Proteins
0.0% Carbohydrates
79.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.